I’ve been struggling with my weight as you know from these obnoxious posts (also here and here). In the past 2 years I’ve had both shoulders repaired and now I need some knee surgery. But now I’m back in the gym even though walking has become difficult.
She’ll be posting about her method and success and I’ll be following her. I started on Memorial Day to eat less. I’ve also made a commitment to go to the gym 5 days a week as was my custom before the second shoulder surgery.
I won’t harp on this new plan but it won’t be easy because Charlie and son are both slender and they eat lots of unhealthy snacks which I must NOT EAT.
I can’t let stress, other people or myself sabotage my efforts. My rude awakening came this past weekend when I took out my “fat” dress and couldn’t button it. That can’t happen anymore.
What changes are you making?